I did a mini dance for joy this morning when these two babies arrived from Health Force Nutritionals! I always prefer to go for food rather than supplements. Those beauties are actual food that the body knows how to use and absorb! I would recommend those any day over a
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Are you feeling tired, stressed and run down? Learn how to transform your diet and lifestyle, re-build your health and truly boost your energy levels step by step from the inside out during my Eating for Energy Tele-class! The call will include the following: Introduction and welcome Group Share segment
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Did you know that India has the lowest rate of Alzheimer’s disease in the world? Scientists believe it’s because they eat turmeric at every meal. Lab testing has confirmed turmeric’s role in reducing inflammation and disease in the body. Turmeric is the number one anti-inflammatory product on the planet and
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Clover sprouts are my kids favorite. They call them ‘lucky sprouts’ and eat them on their own with a little lemon and oil drizzled on them. Their theory is that one of them is bound to be a 4 leaf clover. Experts estimate that there can be up to 100
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