Your Presence is a Present to the World

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“Your Presence Is A Present To The World.” Whatever you desire in life is already in you. Allow yourself to BE IT instead of trying to attain it from the outside. Search inside yourself and let the star that you are shine bright. There’s nothing to achieve or to reach,

Happy Year of the Horse

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True life is lived when tiny changes occur. -Leo Tolstoy Chinese New Year is an important traditional Chinese holiday celebrated on the first day of the year of the Chinese calendar. Chinese New Year celebrations traditionally run from Chinese New Year’s Eve, the last day of the last month of

Natural Flu Remedy

Flu Remedy
Did you know that Chickpea Flour (also known as Kabab Flour, Gram Flour or Besan) does wonders for relieving colds and coughs? Are you curious to find out how to get rid of flu symptoms like watery eyes, runny nose, cold, cough, and tiredness? This traditional Indian Remedy has been a

Get The Slow Glow

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“There is more to life than increasing its speed.”  -Gandhi The past few weeks have been pretty busy. I found myself starting and ending each week in what felt like the blink of an eye. Busy weekends weren’t helping either. Although I realized I was probably taking on too much

Nothing’s Better Than Besties

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Yesterday I spent a lovely morning celebrating a special occasion with some of my dearest friends.  It’s so important to make spending quality time with friends and family a priority. Research shows that people who spend 6-7 hours per day on their relationships (which could mean hanging out with friends,

Reap the Benefits! Raw Honey and Bee Pollen

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I’m a big fan of these two superfoods from bees; Bee Pollen and Raw Honey!   Bee Pollen We all know that bees collect pollen as they go round drinking nectar from flowers. But not many of us know what happens next and as is often the case with bees,