Love Yourself First

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Do you want to know the secret to having everything you ever wanted?  Abundance, love, prosperity and more?  Your success in life depends to a large extent on having a great relationship with yourself.  When you prioritize yourself and give yourself the love and care that you need, something magical

Temple Cleaning Time

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“You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.” – Jan Glidewell Have you heard the saying “You have to get rid of the old to make way for the new.”?  Well, with Spring upon us, there’s no

Everyday Spirituality Talk Part 4

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Join part four of my Everyday Spirituality Talk as we journey towards unconditional love, joy and flow.  Learn how to be 100% present Gain practical tools to achieve harmony Guided Meditation Session Healthy light refreshments included Venue: Holistic Wellness Villa, Mariam Village, Hamala Date: Tuesday, March 18th Time: 7:00 –

Our Deepest Fears

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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You

Spirituality Talk Part 3

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What is presence? I enjoyed diving deeper into this question on the 3rd part of my Spirituality Talk series with a lovely group of ladies this month. The simple answer is; releasing yourself from the limitation of your situation, environment or from “reality” and instead of listening to or seeing

Basic Energy Healing Course

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Would you like to learn Basic Energy Healing from certified instructors here in Bahrain? Empower yourself and learn tools to help support your own and your family’s wellness at my Holistic Wellness villa. “Miracles do not happen in contradiction to nature, but only to that which is known to us

How To Make the Most of Fasting During Ramadan

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Are you making the most out of your fasting this Ramadan? Fasting not only affects our physical bodies, but every part of our lives. When we stop the over-indulgence that has become associated with our cultural Ramadan experience, our lives and our priorities become clearer and we can reap the true