Minted Watermelon and Lime Popsicles

Minted Watermelon and Lime Popsicles by Muneera Obaidli Prep Time: 10 min Cook Time: 3 Hours Freezing 6062572   Ingredients (Serves 8) 1 1/2 pounds seedless watermelon without the rind, cut into 1-inch dice (about 4 cups) 2 tablespoons xylitol 1/4 cup mint leaves, minced 2 teaspoons finely grated lime

Lentil & Quinoa Salad

  Lentils and quinoa are two great sources of vegetarian protein, and they go great together in this light and tangy salad dish. Serves 4 2 cups cooked black lentils 2 cups cooked quinoa 1/2 cup olive oil 1/2 cup chopped good quality pitted olives 1/2 cup roughly chopped red

Green Juice Lemonade

This juice is the perfect way to get your daily dose of greens in, and tastes just like a natural lemonade. Serves 2 4 cucumbers 4 apples 1 celery stick 1 small bunch of kale handful of parsley 2 lemons Pass through a juicer and serve over ice.

Best Greenelicious Smoothie

This is, as the title suggests, the best ever green smoothie! It tastes like a fruity tropical drink but that’s so nutritious and hydrating. Serves 1 1 cup coconut water 1 cup pineapple diced 1 orange peeled 1 cup spinach 1/2 cup mint leaves Ice cubes Blend on high until

Chocolate Tart

chocolate tart
This chocolate tart is a lot more nutritious than your average Sara Lee – but every bit as tasty!   Makes one 8 inch tart Ingredients: For the base: 1 cup raw almonds 1 cup raw walnuts 1/4 cup cacao powder 1/2 tsp sea salt 1/4 cup maple syrup 1/2

Healthy Spinach Party Dip

This dip is my favorite to bring to parties! Delicious, creamy, and yet free from any dairy or added oils.  Guaranteed to be a big hit at any party or barbeque.   Ingredients: 250 g fresh spinach finely chopped 1 avocado mashed 2 lemons squeezed Sauce: 1 1/2 cups cashews

Chia Breakfast “Porridge”

Chia seeds soaked overnight turn into a delicious thick breakfast “porridge” that is mild, nutritious delicious. I love it becuase it’s easily customizable with all your favorite toppings! Serves 4 For the porridge 1/2 cup chia seeds 2 cups almond or coconut milk 1/2 tsp vanilla pinch of salt Raw honey or stevia to

Mayan Chocolate Orange Pudding

chocolate orange
This chocolate pudding is so deliciously decadent, no one will ever guess it’s dairy free, sugar free and RAW! Serves 2 1 cup pitted dates 1 heaped tsp cinnamon 1 pinch cayenne 3 tbsp raw cacao powder 1 tsp natural vanilla extract or 1/2 a vanilla pod scraped 1/4 cup