Latest News Archives - Muneera Obaidli

My gift to you…

October 15th, 2014 by obaiandhill

In celebration of my upcoming birthday, I’d like to give a little something back to all my wonderful readers and clients! From the 17th of October until the 24th, you can get: A 5 % discount on all products in my online shop A free 15 minute phone consultation…

Basic Energy Healing Courses

June 25th, 2014 by obaiandhill

Would you like to learn Basic Energy Healing from certified instructors here in Bahrain? Empower yourself and learn tools to help support your own and your family’s wellness at my Holistic Wellness villa. The course outline: The connection between the physical anatomy and the human energy system Scanning and…

Ramadan Cooking Classes

June 1st, 2014 by obaiandhill

In anticipation of the Holy month, join my cooking classes and learn how to make healthy, delicious and cleansing recipes that you can incorporate into your diet this Ramadan! Dates: 4th and 25th of June Time: 6:00 – 9:00 pm Venue: Villa 22, Mariam Village, Hamala Price: 20 BD per…

Temple Cleaning Time

April 7th, 2014 by Muneera Obaidli

“You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.” – Jan Glidewell Have you heard the saying “You have to get rid of the old to make way for the new.”? Well, with Spring upon us, there’s no…

Raw Food Cooking Classes

March 16th, 2014 by Muneera Obaidli

RAW FOOD CLASSES - APRIL - Updated Dates-FINAL

As the weather starts to get warmer, I feel the need to eat more and more cooling, raw, living foods and less heavy, cooked and warming foods. Eating at least 70% raw in the warmer months keeps me hydrated, cooled, energetic and helps avoid unnecessary weight gain. Join my raw…

Chew Your Way to Better Health

March 12th, 2014 by Muneera Obaidli

“I have made it a rule to give every tooth of mine a chance, and when I eat, to chew every bite thirty-two times. To this rule I owe much of my success in life.” – William Gladstone I often promote the many merits of mindfulness, slowing down and presence. This…

Everyday Spirituality Talk Part 4

March 9th, 2014 by Muneera Obaidli

Join part four of my Everyday Spirituality Talk as we journey towards unconditional love, joy and flow. Learn how to be 100% present Gain practical tools to achieve harmony Guided Meditation Session Healthy light refreshments included Venue: Holistic Wellness Villa, Mariam Village, Hamala Date: Tuesday, March 18th Time: 7:00 –…

Happy Year of the Horse

February 4th, 2014 by Muneera Obaidli

True life is lived when tiny changes occur. -Leo Tolstoy Chinese New Year is an important traditional Chinese holiday celebrated on the first day of the year of the Chinese calendar. Chinese New Year celebrations traditionally run from Chinese New Year’s Eve, the last day of the last month of…

Soul Food For The Heart

February 4th, 2014 by Muneera Obaidli

Let yourself be silently drawn by the stronger pull of what you really love. -Rumi Remember a favorite food from your childhood, one that makes you feel great after you eat it for no specific reason. Maybe it is an aromatic rice dish, a slow-simmered stew, ice cream cones or…

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When I started the detox program I was only looking for a way to detox my body and have a start a new healthy approach. Not only did I do that, I also lost 4 KG during the 10 days program, followed by another 4 KG the following two weeks and kept them off since then. I’m extremely grateful for that opportunity.
Shatha
When I met Muneera many years back I noticed how healthy she was and I wished I could be more like her. The pure ingredients she used were hand picked by her and her dedicated nature was shown. I feel so lucky to have taken up the amazing detox diets designed by Vida and have had results that are guaranteed and they actually work.
Uzma
Being on the Viva detox diet made me realize that eating healthy gave me more positive energy, better skin and I felt lighter day by day. Thank you Muneera!
Suzy
I would like to thank Muneera for the unique program (The Body Biotic Diet). Within four days of following the Body Biotic Diet, I felt light and full of energy. I liked the diversified menu and how the food was prepared with care and elegance. I am looking forward to trying another one of Vida’s programs soon.
Salwa
The Vida detox program exceeded my expectations. It taught me how to eat well, lose weight and feel good. I’ve managed to maintain my health and weight following the program months late. I feel the most balanced and energetic in years. Thank you Munira for your healthy food.
Serene
I decided to put all of my skepticism and fears aside and try Vida's 10 day Detox Diet, and the results far exceeded my expectations. Even though it was a challenge and I had never attempted anything like this before, I was so happy that I stuck to it because my energy levels were boosted, my mood stabilized and I was positive for the entire 10 days. I gained a sense of control over myself and the food I ate. I learned to eat new foods that I normally would have never tried. I felt light and cleansed and as a bonus also lost 3 KG in weight. Those 10 days were probably the most instructive in terms of re-assessing my relationship with food and understanding what I was capable of doing in the long run. It was all in all a very positive and rewarding experience.
Kavi
I have tried the Vida Body Biotic diet twice. It was not like any other diet that I've tried before because it really worked for me. I haven't gained back the weight I lost, my skin is better and my sleep is much better. I highly recommend it. It's worth trying.
Arwa
If I ever think to go on a diet program in Bahrain whether for weight loss or to detox, Vida is the only name I would think of. With Vida I trust the quality of the food and service. Vida is a place where healthy food is made delicious.
Eman
I tried the Body Biotic Diet because I wanted to give my body a complete rest from sugar and wheat. I really enjoyed it and was looking forward to those brown paper bags arriving every morning to open up like little surprises! I had slight detox symptoms (light headache) the second day but that soon disappeared. The food tasted great and I felt fantastic after the 10 days. I felt lighter and more energetic. I highly recommend this diet/detox to everyone who wants to be healthy and give themselves a kickstart to health.
Lamis

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