My gift to you…

  In celebration of my upcoming birthday, I’d like to give a little something back to all my wonderful readers and clients! From the 17th of October until the 24th, you can get: A 5 % discount on all products in my online shop A free 15 minute phone consultation

Basic Energy Healing Courses

Would you like to learn Basic Energy Healing from certified instructors here in Bahrain? Empower yourself and learn tools to help support your own and your family’s wellness at my Holistic Wellness villa.   The course outline:  The connection between the physical anatomy and the human energy system Scanning and

Temple Cleaning Time

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“You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.” – Jan Glidewell Have you heard the saying “You have to get rid of the old to make way for the new.”?  Well, with Spring upon us, there’s no

Raw Food Cooking Classes

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As the weather starts to get warmer, I feel the need to eat more and more cooling, raw, living foods and less heavy, cooked and warming foods.  Eating at least 70% raw in the warmer months keeps me hydrated, cooled, energetic and helps avoid unnecessary weight gain.  Join my raw

Everyday Spirituality Talk Part 4

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Join part four of my Everyday Spirituality Talk as we journey towards unconditional love, joy and flow.  Learn how to be 100% present Gain practical tools to achieve harmony Guided Meditation Session Healthy light refreshments included Venue: Holistic Wellness Villa, Mariam Village, Hamala Date: Tuesday, March 18th Time: 7:00 –

Happy Year of the Horse

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True life is lived when tiny changes occur. -Leo Tolstoy Chinese New Year is an important traditional Chinese holiday celebrated on the first day of the year of the Chinese calendar. Chinese New Year celebrations traditionally run from Chinese New Year’s Eve, the last day of the last month of

Soul Food For The Heart

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Let yourself be silently drawn by the stronger pull of what you really love. -Rumi Remember a favorite food from your childhood, one that makes you feel great after you eat it for no specific reason. Maybe it is an aromatic rice dish, a slow-simmered stew, ice cream cones or